It's your mind that needs convincing. Push past your limits, stay committed, and watch as your body transform into powerhouse of strength and resilience. Start your journey today & truly capable of!
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personal training
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personal trainers
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outdoor & online trainers
personal training
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personal trainers
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outdoor & online trainers
personal training
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personal trainers
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outdoor & online trainers
personal training
live classes
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Moje ime je Milan Đukić, master profesor sporta i fizičkog vaspitanja i specijalista sam za trening snage i hipertrofiju. Imam više od 10 godina iskustva u fitnesu, dok se već 5 godina bavim personalnim treninzima gde zajedno sa klijentima postižemo njihove ciljeve. Moj pristup treninzima zasniva se na izradi personalizovanih programa treninga koji su prilagođeni Vašim ciljevima i potrebama. Posvećen sam tome da budem sa Vama na svakom koraku, od pravilne tehnike, do stalne podrške. Zajedno postavljamo jasne ciljeve, gradimo trajne navike i slavimo svaki uspeh na Vašem putu.
Vodim računa o tvojoj starosti, istoriji vežbanja, mogućim zdravstvenim izazovima, opremi kojom raspolažeš i ciljevima koje želiš da ostvariš.
Savršen balans snage i mišićne mase, kroz osnovne vežbe i hipertrofiju.
Kompletan plan za trening kod kuće, uz minimalnu opremu i maksimalne rezultate.
Trening plan za efikasno skidanje viška kilograma, oblikovanje tela i bolje zdravlje.
Program dizajniran za izgradnju čiste mišićne mase kroz pametno programirane treninge snage.
Svako ima svoj fitnes put. Zbog toga ne verujem u šablonske planove, već su planovi u potpunosti prilagođeni tvom cilju, načinu života i onome što te stvarno motiviše.
Tokom 5 godina trenerskog rada pomogao sam ljudima svih uzrasta i nivoa kondicije da postignu ono što su želeli bilo da je to skidanje viška kilograma, povećanje mišićne mase ili jednostavno bolji osećaj u svom telu.
Neću biti tu samo da ti pišem treninge, biću tvoja podrška u trenucima kada ti padne motivacija i dostupan kad ti najviše treba. Tvoj uspeh je naš zajednički cilj.
Kod mene nećeš samo trenirati, dobićeš i savete o ishrani, oporavku i načinu života. Sve što ti treba da budeš bolji u svim aspektima. Biću ti vodič kroz ceo proces, tako da tačno znaš šta i zašto radiš.
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We offer a wide variety of fitness classes including HIIT, yoga, spin, strength training, cardio, and more.
We offer a wide variety of fitness classes including HIIT, yoga, spin, strength training, cardio, and more.
We offer a wide variety of fitness classes including HIIT, yoga, spin, strength training, cardio, and more.
We offer a wide variety of fitness classes including HIIT, yoga, spin, strength training, cardio, and more.
We offer a wide variety of fitness classes including HIIT, yoga, spin, strength training, cardio, and more.
Joining this gym has been life-changing! The trainers are incredibly knowledgeable, and the community is so welcoming. I've lost 15 pounds and feel stronger than ever.
Joining this gym has been life-changing! The trainers are incredibly knowledgeable, and the community is so welcoming. I've lost 15 pounds and feel stronger than ever.
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personal trainers
live classes
outdoor & online trainers
personal training
live classes
personal trainers
personal trainers
live classes
outdoor & online trainers
personal training
live classes
personal trainers
personal trainers
live classes
outdoor & online trainers
personal training
live classes
personal trainers
personal trainers
live classes
outdoor & online trainers
personal training
live classes
personal trainers